You are in the prime of your life. Full of energy, you meet your daily challenges, both professionally and privately. Well, most of the time you do.
Sometimes you may sense that you have to make subtle changes in your life in order to continue to grow. And you may feel the need to focus more on your own needs and less on the next deadline or appointment.
Facing external challenges with inner clarity
Our classes are geared towards your individual constitution: with the help of clear, step-by-step instructions from our yoga teachers, you will learn how to perform all basic hatha yoga poses (asanas). “Yatra” is the indian expression for “journey” – You can start your personal yoga-journey and find your own path to happiness and balance with YogaYatra right now!
Let YogaYatra be your guide
Hatha Yoga. Vinyasa Basic Flow. Yin Yoga. Business Yoga. YOUR Yoga.
Find out more about the different YogaYatra classes:
Yoga is where your mat is…
Four days in four locations: We offer classes mondays – thursdays and we meet usually at our four centres across Hamburg: Eimsbüttel, Hoheluft, Harvestehude and Altona. Now, during Covid-Lockdown the studios have to remain closed. Classes take place on schedule and will be broadcast onlie Yoga@Home via Zoom.
Small groups: Group size is limited to ensure optimal support and clear, individualized guidance from our experienced trainers and to follow the covid19-rules.
Health Prevention: YogaYatra is a certified provider of courses for health promotion and stress relief. All classes are approved as health prevention courses and have a duration of ten weeks. Your health insurance company covers up to 80 per cent of the participation fee.
Yoga@Home: We also offer online-classes Yoga@Home. You can easily join from home or wherever you are, using Zoom via your computer or tablet; you’re requested to stay visible via your camera.
Online: Check the schedule for our course offerings and book your reservation online. Click here for the YogaYatra Booking Schedule.
Just choose the class and the centre that suit you best:
News-Blog
Pricing
We start every quarter year with new classes (duration 10 weeks) which are applicable for refund from your german health insurance.
Apart from that, you can always join our regular classes or advanced courses for a single class or an ongoing subscription.
| PREVENTION COURSE | ||
| Duration 10 weeks | 160 € | (with subsidy of health insurance companies) |
| SUBSCRIPTION | (without subsidy of health insurance companies) |
|
| 2. course per week (10 weeks duration) | 145 € | |
| Single Ticket | 16 € | |
| SPECIAL VARIO-RATES | valid until Dec, 2021 | |
| Varío 10 | 160 € | 10 dates of choice |
| Vario 20 | 300 € | 20 dates of choice |
| Vario 30 | 440 € | 30 dates of choice |
| all prices incl. 19% VAT | ||
Main language in classes will be German; bilingual (English) when necessary.
Personal Yoga classes in English upon request.
Business-Yoga
These companies are already offering in-house classes to their employees.
YogaYatra offers to companies tailored classes for stress prevention and relaxation as well as special yoga modules for office workers as part of their corporate health management. Please do not hesitate to contact me for further information.
Renate Gritschke
Hello and welcome on my website of YogaYatra!
I am Renate Gritschke, owner of YogaYatra and your Yoga teacher; I am trained in Iyengar Yoga® and I am a certified Laban dance&movement teacher.
Before shifting my professional focus to yoga, I worked for many years as a dance teacher (for modern, jazz & tap dance), business manager and production manager in the musical entertainment business. I realized early that my own regular yoga practice was the key to bringing balance into my life and to building the strength necessary to face the daily challenges of life. All of these experiences influence today my teaching at YogaYatra.
I hold a 500 h-Intermediate Certificate in Iyengar Yoga® and received fundaments for my yoga knowledge from Clé Souren and his team at Iyengar Yoga Center Amsterdam. I regularly attend international workshops and masterclasses to deepen my experiences.
Amongst my most influential teachers I would like to thank for sharing their knowledge: Jason Crandell (Teacher Training Hatha & Vinyasa Yoga; MasterClass Art of Sequencing, MasterClass Injury Management), Jason Crandell & Dr. Paul B. Roache (Teacher Training Body Anatomy), Rodney Yee & Colleen Saidman Yee (MasterClass Vinyasa Flow & Pranayama), Sarah Powers (MasterClass Yin Yoga), Paul Grilley (MasterClass Yin Yoga), Bo Forbes (MasterClass Restorative Yoga/Body-Mind-Alignment), Vilas Tuske (Pranayama), Tias Little (MasterClass Chakra System, Pranayama), Jilian Pransky (MasterClass Restorative Yoga), Carrie Owerko (MasterClass Props in Iyengar Yoga Level II) and Judith Lasater & Lizzie Lasater (Teacher Training Philosophy & Yoga Sutras).
Questions & Registration
Check out the website for all class offers and for bookings. Click here for the YogaYatra Class Schedule.
For more information and questions about the courses, please use the form below or contact me directly:
Renate Gritschke, mail@yogayatra.de, Phone +49 (0)171 7357 309