You are in the prime of your life. Full of energy, you meet your daily challenges, both professionally and privately. Well, most of the time you do.
Sometimes you may sense that you have to make subtle changes in your life in order to continue to grow. And you may feel the need to focus more on your own needs and less on the next deadline or appointment.
Facing external challenges with inner clarity
Our classes are geared towards your individual constitution: with the help of clear, step-by-step instructions from our yoga teachers, you will learn how to perform all basic hatha yoga poses (asanas). “Yatra” is the indian expression for “journey” – You can start your personal yoga-journey and find your own path to happiness and balance with YogaYatra right now!
Let YogaYatra be your guide
Hatha Yoga. Vinyasa Basic Flow. Yin Yoga. Business Yoga. YOUR Yoga.
Find out more about the different YogaYatra classes:
Yoga is where your mat is…
Four locations: We offer classes at our four centres across Hamburg: Eimsbüttel, Hoheluft and Altona.
Small groups: Classes are limited to 15 participants to ensure optimal support and clear, individualized guidance from our experienced trainers.
Health Prevention: YogaYatra is a certified provider of courses for health promotion and stress relief.
All classes are approved as health prevention courses and have a duration of ten weeks. Your health insurance company covers up to 80 per cent of the participation fee.
Yoga@Home: Due to restrictions in our studio classes, we offer online-classes Yoga@Home. You can easily join from home in front of your computer or tablet via Zoom; you’re requested to stay visible via your camera.
Online: Check the online schedule for our course offerings and make your reservation online. Click here for the YogaYatra Online Schedule.
Just choose the class and the centre that suit you best:
News-Blog
Pricing
We start every quarter year with new classes (duration 10 weeks) which are applicable for refund from your german health insurance.
Apart from that, you can always join our regular classes or advanced courses for a single class or an ongoing subscription.
| PREVENTION COURSE | |||
| Duration10 weeks | 160 € | (with subsidy of health insurance companies) |
|
| Single Class | 16 € | (without subsidy of health insurance companies) |
|
| SPECIAL 2020: | |||
| Vario 10 | 150 € | 10 Credits valid 4 moths |
|
| Vario 20 | 280 € | 20 Credits / valid 6 months / payable by 2 installments |
|
| Vario 30 | 400 € | payable by 2 installments | |
| BONUSTARIF: | |||
| participation Q1-Q3/2020 | 140 € | 1 course in Q3/2020 | |
| participation Q1-Q4/2020 | 270 € | 2 courses / one each in Q3 + Q4/2020 |
|
| all prices incl. 16% VAT | |||
Main language in classes will be German; bilingual (English) when necessary.
Personal Yoga classes in English upon request.
Business-Yoga
These companies are already offering in-house classes to their employees.
YogaYatra offers to companies tailored classes for stress prevention and relaxation as well as special yoga modules for office workers as part of their corporate health management. Please do not hesitate to contact me for further information.
Renate Gritschke
Hello and welcome on my website of YogaYatra!
I am Renate Gritschke, owner of YogaYatra and your Yoga teacher; trained in Iyengar Yoga® and a certified Laban dance&movement teacher.
Before shifting my professional focus to yoga, I worked for many years as a dance teacher (for modern, jazz & tap dance), business manager and production manager in the musical entertainment business. I realized early that my own regular yoga practice was the key to bringing balance into my life and to building the strength necessary to face the daily challenges of life. All of these experiences influence today my teaching at YogaYatra.
I hold a 500 h-Intermediate Certificate in Iyengar Yoga® and received fundaments for my yoga knowledge from Clé Souren and his team at Iyengar Yoga Center Amsterdam. I regularly attend international workshops and masterclasses to deepen my experiences.
Amongst my most influential teachers I would like to thank for sharing their knowledge: Jason Crandell (Teacher Training Hatha & Vinyasa Yoga), Rodney Yee & Colleen Saidman Yee (Masterclass Vinyasa Flow & Pranayama), Sarah Powers (Masterclass Yin Yoga), Paul Grilley (Masterclass Yin Yoga), Bo Forbes (Masterclass Restorative Yoga/Body-Mind-Alignment), Vilas Tuske (Pranayama), Jason Crandell & Dr. Paul B. Roache (Teacher Training Body Anatomy), Tias Little (Masterclass Chakra System) and Judith Lasater & Lizzie Lasater (Teacher Training Philosophy & Yoga Sutras).
Questions & Registration
Check out the website for all class offers and for bookings. Click here for the YogaYatra online schedule.
For more information and questions about the courses, please use the form below or contact me directly:
Renate Gritschke, mail@yogayatra.de, Phone +49 (0)171 7357 309